The purpose of this class, is for students to develop the skills necessary to measure their own fitness and physical activity. Students will be asked to maintain regular participation in physical fitness activities and analyze and evaluate their level of involvement each activity. It is my goal, that they will want to continue to stay physically fit once they are done with this class. Because of COVID-19, things may look much different than past years. I am asking that everyone come to class everyday, prepared to be active in some form/fashion, and please be flexible. Thank you, and I look forward to a great year.